Cold Weather Safety Tips

Cold Weather Safety Tips

Cold weather is a natural part of winter in Virginia Beach, VA, but it can wreak havoc on your body and health if you don’t take extra precautions to keep yourself comfortable and warm, throughout the season. As our bodies age, they tend to lose heat faster, making...
Staying Healthy Through the Holidays

Staying Healthy Through the Holidays

The holiday season is in full swing in sunny Virginia Beach, VA, and that means social events, cocktail parties, cookie trays, shopping and a sometimes hectic feeling schedule. There is so much to celebrate this time of year, but doing too much, overindulging and...
5 Tips For Easy Downsizing

5 Tips For Easy Downsizing

Moving is stressful, no matter how positive and exciting your new home might be. If your move includes downsizing in bedrooms or by square footage, the stress can begin to hit even sooner. After all, trying to choose what to keep and what to let go of takes careful...
Fall Decor Ideas We Love

Fall Decor Ideas We Love

Fall is right around the corner, bringing with it, colorful, changing leaves, cool, crisp temperatures and pumpkin spice, everywhere you turn. We love everything about autumn on the coast, with weather still warm enough to walk along the oceanfront, but cool enough to...
6 Tips For Healthy Aging

6 Tips For Healthy Aging

No matter where you are in the aging process, growing older and experiencing changes to both your body and mind are normal and don’t have to signal feelings of negativity or loss. Choosing to see aging as a natural part of life can help make the process a positive one...