As we age, we value convenience more and more, and technology is constantly rising to meet seniors’ needs. Whether through wearable health monitors and financial alert technology or digital assistants and smart home tech, we now have access to a variety of innovative...
Staying physically and mentally active are vital to both your health and sense of well-being. During the pandemic, it can be challenging to find ways to stay active while also trying to stay safe at home. If your doctor has encouraged you to find ways to stay active...
Whether you want to jazz up a boring space at home or help create a more calming design aesthetic and improve air quality, house plants are a cost-effective and simple way to do the job. You might be surprised to learn that keeping plants inside your home truly is...
Studies show that developing a consistent gratitude practice can help to decrease feelings of burnout and depression, improve your sleep and create higher levels of happiness. As this year of turbulent change and loss comes to a close, practicing gratitude each day...
This holiday season is sure to be different from any holiday season before it, but that doesn’t mean it isn’t possible to find ways to enjoy your favorite traditions. While the CDC discourages large gatherings and big family events, you can still gather your family...
The coronavirus pandemic has limited our social time, activities and travel plans over the last six months. As the virus continues to circulate across the globe, it’s important to find ways to stay active and connected to promote overall health and a sense of...
